How to Win the Diet War with Dr. Nina
Best Life of Your Life: Episode 7
Welcome back Best-Lifers! Thanks so much for continuing to listen and spread the word about The BLOYL Podcast. I seriously have the best listeners on the planet and am eternally grateful to all of you for your support.
We have the pleasure of sharing some great conversation with a truly special and talented person, Dr. Nina. She empathetically helps us learn how to relate to ourselves in a new and empowering way so we can become free from the inner conflicts (that we’re usually unaware of) that lead to the seemingly endless struggle with our diet. If you eat food, ever, then you need to meet Dr. Nina!
Yup, this episode’s definitely for ALL of us.
Two things Winners (that’s you) must consistently do
Best Life of Your Life: Episode 6
At the risk of sounding cliche’, I’m gonna preface this episode by stating what I believe to be a fact — we are all winners. Period.
If we have the ability to read or hear this information, then we absolutely have the capacity to accomplish and “win” at anything.
The extent to which we develop our individual awesomeness is simply dependent on our decisions. You’re here and listening to this show — so I’m willing to bet your decision making skills are pretty amazing. 🙂
For the purpose of this episode however, when I use the term “Winners”, I’m simply referring to those people we often look to and admire for their consistent, high levels of success.
The Power of Hope when there’s No Easy Answers – with Author & Host Barry Mangione
Best Life of Your Life: Episode 5
There is so much power in hope, especially when there seems to be no easy answers. Hope may not be what builds our great life, but just a glimmer of hope can be enough to get us to ask better questions, find better answers and start moving in the right direction.
As author Barry Mangione tells us today, no matter how “hopeless” things may seem, we are never without hope. It’s always there, we just need the perspective to see it.
A Liberating Perspective on Fear
Best Life of Your Life: Episode 3
The way most people handle fear is pretty interesting. It seems to be one of those things that most people deal with by using one of two extremes.
- Attack! We let loose the roaring battle-cries: No-Fear, Have no Fear, Be Fearless, Fear is the Enemy…ugh, you get the idea
- We completely submit and let it stop us from doing what we actually wanted to do. So, now what?