How to Get Real-World Results from Mindfulness, Meditation and Spirituality with Monica Reyes

How to Get Real-World Results from Mindfulness, Meditation and Spirituality with Monica Reyes.

Best Life of Your Life: The BLOYL Podcast, Episode 20

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Transcript:

Welcome back to Best Life Of Your Life! I have an interesting question for you today. When was the last time you had the opportunity to speak with a business attorney, but not just any business attorney, one who had the experience of building a multi-million dollar company, and at the same time, that person was also able to articulate to you how leveraging mindfulness and spirituality actually influenced her real-world business success?

If you’re anything like me up until today, my answer would be never. That’s never happened before, and that’s why I’m really excited to bring to you our guest today, our new friend, Monica Reyes. (more…)

2018-02-05T22:04:12-05:00Podcast|Comments Off on How to Get Real-World Results from Mindfulness, Meditation and Spirituality with Monica Reyes

Discover How to Improve Your Life with the Rare Art of UnLearning

Discover How to Improve Your Life with the Rare Art of UnLearning.

Best Life of Your Life: The BLOYL Podcast, Episode 19

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Transcript:

Welcome back to Best Life of Your Life! Thanks so much once again for spending some time with me today. We all know that having great information can be extremely useful when it’s put into action.

What most people seldom think about is how devastating bad information can be to their business, career, relationship… their life.  

So, with that in mind, we’re going to jump into a topic today that I flat-out believe is not talked about enough but we’re going to talk about it today >> that the topic is unlearning.

If you remember the movie Avatar from a few years ago, there was a line in there, one of my favorites, that said, “It’s hard to fill a cup that’s already full.” Think about that.

(more…)

2018-02-05T22:04:12-05:00Podcast|Comments Off on Discover How to Improve Your Life with the Rare Art of UnLearning

How To Make the Pivot From Anger to Progress

Best Life of Your Life: The BLOYL Podcast, Episode 18

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Welcome back to Best Life of Your Life!

Today, we’re going to talk a few minutes about how to ‘pivot’ from anger to progress!

At some point, we all need this discussion don’t we? I know I’ve had several times recently that I had to use ALL FOUR of the steps that I’m going to share with you today to help me deal with life and yes, anger! 🙂

Now, as we goes through each of these steps, we need to remember that, as with anything in life, we only get good at what we practice. So these steps aren’t conceptual, and it’s not my intention to share them so you’ll just think they’re just nice things to think about — these are things that we actually need to commit to DOING so that they will work for us on a consistent basis. Even if you just chunk them down and focus on using them one at a time over the course of the next 4 week, I sincerely believe they they’ll be helpful.

(more…)

2018-02-05T22:04:13-05:00Podcast|Comments Off on How To Make the Pivot From Anger to Progress

How to Improve The 4 Factors That Are Determining Your Legacy

Best Life of Your Life: The BLOYL Podcast, Episode 17

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Welcome back to Best Life of Your Life!

So, how are we creating our Legacy? I know, ‘Legacy’ isn’t a word that most people use to discuss their daily activity, but regardless, you ARE in the process of crafting your Legacy, right now. So, since we’re building one anyway, let’s make sure we’re deliberate about it, and exercise some intelligent decisions as we do.

I know there are some people out there who might be struggling with real issues right now, like keeping the bills paid, shuffling the kids activities and keeping the peace with their better-half. So the idea of their ‘legacy’ hasn’t even crossed their mind. Understandable, but I respectfully believe this misses the point of EVERYTHING we do.

Since you’re here reading this, I’m sure you truly understand that we have an opportunity (and responsibility) to leave our mark on our world. This goes way beyond business, bills and being on time for this weeks game. The most important thing is the person we become, and the person we influence our families and friends to become. NOTHING trumps that gift, that responsibility, that opportunity. (more…)

2018-02-05T22:04:13-05:00Podcast|Comments Off on How to Improve The 4 Factors That Are Determining Your Legacy

How to Know if You’re Being Genuine

Best Life of Your Life: The BLOYL Podcast, Episode 16

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Are you living genuine? The Merriam-Webster dictionary says that something that’s genuine means it’s actually produced by, or proceeding from, the actual source or author. Something that’s genuine is sincerely felt or experienced. So what does that mean when it comes to you and I and how we’re living?

I think a great quote and one of my favorite quotes when it comes to living genuinely is from Dr. Wayne Dyer when he said,

“Freedom means you are unobstructed in living your life as you choose. Anything less is a form of slavery.” – Dr. Wayne Dyer

Pretty powerful words. What does that mean to be unobstructed or to live your life free from obstructions? Does it mean that nothing will ever get in your way?

No. What it means is, you live your life based on YOU — based on your actual values. So, what do we mean by values? I’ll give you a really easy example that we can all understand… (more…)

2018-02-05T22:04:13-05:00Podcast|Comments Off on How to Know if You’re Being Genuine
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